Therapeutic Approach


I believe the collaboration between a client and a therapist is facilitated by deep listening, empathy, and trust. By using humanistic and client‑centered practices to foster growth and well-being, I assist the client in exploring solutions which lead to a more balanced life.

I work with individuals at many stages of their lives; from toddlers to the elderly. I find that people of all ages possess a profound need to be seen, heard, and understood. I can assure you that I will create a safe space where you will be able to share your personal story without judgement or fear. My approach includes mindfulness, expressive art therapies, attachment theory, and humanistic based practices.

Content and artwork copyright 2016, Jane Cunha, MA, PCCI